Wednesday, March 6, 2013

Hollywood Life: Nicole ‘Snooki’ Polizzi: How She Lost 42 Pounds Since Her Pregnancy

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thumbnail Nicole 'Snooki' Polizzi: How She Lost 42 Pounds Since Her Pregnancy
Mar 6th 2013, 16:07

The ‘Jersey Shore’ star once famous for falling down drunk, has totally transformed her life since giving birth to a baby boy in August 2012. We’re gonna need to figure out a new nickname — ‘Meatball’ isn’t cutting it anymore! Keep reading to find out how she did it.

Who would have guessed that Nicole “Snooki” Polizzi could be so dedicated and stick to such a demanding workout regimen!

But that’s what she’s done in the six months since giving birth to her son Lorenzo LaValle. By devoting herself to a strict fours-day-a-week program, Snooki has managed to lose 42 pounds! “I lost it for me,” she tells Us Weekly, “but I also wanted Jionni know I can be hot as a mom.”

Snooki Loses 42 Pounds — How She Did It

The first pounds were the easiest to shed, according to Snooki: “I lost the first 20 in two months, just from breast-feeding.” The next 22 were not as easy.

Snooki made sure to get to the gym four days a week with her trainer Anthony Michael, to work on strength-training and cardio. The team did plyometric work like jumping on and off elevated boxes, followed by 20 to 30 minutes of inclined walking on a treadmill.

Snooki also did added cardio twice a week by doing Zumba or kickboxing.

Snooki Goes On A Healthy Diet

But her workout schedule wasn’t the only thing she had to change — she also altered her diet! “When I started working with Anthony, he put me on his Express Home Meals.” The meal plan included dishes like lettuce-wrapped burgers and chicken with strawberries. Snooki makes sure to stay under 1,300 calories per day.

Her secret? “I eat through the day so I don’t get hungry.”

The 4’9″ Jersey Shore star now weighs in at a lean 102 pounds, and though she says she feels great, she also says the hard work isn’t over: “I still have the mommy pooch to get rid of, and I want my upper legs to be more toned. And my boobs are messed up. In a bra, they look good. But when I take it off, they’re all flappy.”

Well, we hope she can get all that sorted out! But if she was determined enough to shed her boozing lifestyle and become a mother and get fit, then we think she can do anything!

How do you think Snooki looks, HollywoodLifers? Let us know!

Us Weekly

– Andrew Gruttadaro

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  3. Snooki Brings Dapper Baby Lorenzo To Business Meeting — Cute Pic
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